Kids and teens often do not have the words to express how they feel. Using evidenced-based techniques to help improve self-confidence, process trauma, and feel better is the goal.

Feel like no one understands? Maybe you have experienced a traumatic event and you feel like there is no way to the other side. As a counselor trained in evidenced-based techniques to help individuals with depression, anxiety, trauma, and suicidality, helping you build confidence, self-worth, and understanding is how I hope to help you heal.

Every family is different and have different needs. Sometimes, families need support to help the littlest ones in the family. When you find that you or your family are struggling because your little one(s) is struggling, as your counselor, I can help to make sure everyone is heard.